Welcome to Health and Harmony Bathurst

Remove tension, reduce muscular aches, and be uplifted, or relax and feel balanced and re-energised. Whether you choose one of our traditional massage therapies or one of our new techniques, I am sure that you will enjoy the experience.

If you have any questions don’t hesitate to get in touch.

Elizabeth Gilchrist

0416 115 796
info@healthnharmony.com.au

Services

Aromatherapy Massage

Essential oils made from selected flowers and plants and added to massage oil for their particular therapeutic purpose.
1 hour. $90.00

Ear Candling

A gentle treatment for relief of ear and sinus irritation, vertigo and headaches.
Approx 1/2 hour. $60.00 (including candles).

Facial Acupressure

Improves blood flow to your head and face, relieves headaches, blocked nose and sore eyes.
1/2 hour. $40.00

Half Hour Back Massage

Back, Neck and Shoulders.
1/2 hour. $50.00

Hot Stone Therapy

Remedial Massage using hot stones.
1 hour. $90.00

Health and Harmony Bathurst

Lymphatic Drainage

Lymphatic Drainage is a gentle whole body treatment that relaxes the nervous system and aids the body’s immune system. It is highly recommended for those prone to and recovering from sore throats, colds, infections, on-going tiredness, excess fluids, low immunity, swollen nodes and also for the physically inactive.
1 hour.  $90.00

Lymphoedema Massage

Reduces swelling and relieves pain giving more movement, this is done by removing excess protein from tissues during massage using special techniques
1 hour. $85.00 (per hour)

Oncology and Lymphoedema Treatment

Medical research has shown that massage can significantly improve the comfort and wellbeing of patients with cancer or a history of cancer.
1 hour. $85.00 (per hour)

Pregnancy Massage

A combination of Swedish and Remedial Massage techniques, to assist with the tensions and pains experienced during pregnancy.
1 hour. $80.00

Relaxation Massage

Improve circulation, reduce muscle tension and encourage a feeling of relaxation.
1 hour. $80.00

Remedial Massage

To encourage healing of injured soft tissue, such as muscles, tendons, and ligaments.
1 hour. $80.00

Health and Harmony Bathurst

FAQs

Is massage safe for people who have been treated with cancer?

Yes. It has many wonderful benefits.

Does massage spread cancer?

No. Despite the lack of evidence some people are still concerned that massage spreads cancer, this is simply untrue. The spread of cancer is not brought about speeding up lymphatic flow, but is dependent on the metastatic potential of the tumour cells.

Do I need a referral?

A referral is not required.

 

 

Is treatment covered by all health funds?

Most treatments are covered.

Can I claim on my health fund rebate instantly at time of payment?

HICAPS on the spot claiming is available for participating health funds, for some therapists at time of appointment. For others you have to claim personally.

What can I expect at my first appointment?

We will discuss your prior history and anything relevant to your treatment.

What methods of payment do you accept?

Cash and EFTPOS are both available.

How do I know which treatment is best for me?

We will discuss at time of first appointment.

Can I purchase a gift voucher?

Yes, Gift Vouchers are available.

About

Elizabeth Gilchrist

Elizabeth Gilchrist - Health and Harmony BathurstI originally studied massage at the Australian College of Natural Therapies and have been practicing in Camden and Bathurst since 2001. Over that time I have continued to learn new skills including receiving accreditation in Massage for Cancer, Massage for People Living with Cancer, Lymphatic drainage and Lymphoedema Therapies.

Most recently in Bathurst I have been working with oncology patients in the local hospital’s specialist cancer care unit.

After 6 years working in my Health and Harmony Clinic in Howick Street I recently moved to become part of the team at Freeform Osteopathy in William Street where I can offer various modalities from Remedial Massage, Hot Stone Massage to Lymphoedema Drainage.

If you have any questions please do not hesitate to contact me.

0416 115 796
info@healthnharmony.com.au